𝕽𝖎𝖘𝖊, 𝓡𝓮𝓶𝓮𝓶𝓫𝓮𝓻, 𝓡𝓮𝓽𝓾𝓻𝓷
Join me for a 3-month guided breathwork immersion designed to help you release what’s holding you back, remember who you truly are beneath the roles, and return home to your open heart.
Each month we’ll gather live online in sacred space, with guided journalling, transformational breathwork, and gentle integration - to shift from survival to soulful presence.
This is for you if you’re ready to:
𝙍𝙚𝙡𝙚𝙖𝙨𝙚 𝙨𝙚𝙡𝙛-𝙙𝙤𝙪𝙗𝙩 and old stories that keep you small
𝙍𝙚𝙢𝙚𝙢𝙗𝙚𝙧 𝙩𝙝𝙚 𝙩𝙧𝙪𝙩𝙝 of who you are beyond your identities
𝙍𝙚𝙘𝙤𝙣𝙣𝙚𝙘𝙩 with love, ease, and authenticity
Feel grounded, peaceful, and safe within yourself
Experience the power of breath to open your heart
𝗪𝗵𝘆 𝘁𝗵𝗿𝗲𝗲 𝗺𝗼𝗻𝘁𝗵𝘀?
True transformation happens through intention and consistency. Each session builds on the last - layer by layer - helping you integrate change and deepen your connection to self.
𝗗𝗮𝘁𝗲𝘀:
Monday 24 November 2025
Monday 15 December 2025
Monday 19 January 2026
Time: 7:00 – 8:15 pm AEST (Brisbane)
Location: Online via Zoom
Commitment: 3-month container for deep transformation
Each month, we gather live online in a guided breathwork circle to:
💛 Let go of stress, doubt, and self-protection
💛 Remember your truth beyond the masks and roles
💛 Reconnect to your inner wisdom, self-love, and clarity
This is a container of intention, depth, and love. Each session will meet you exactly where you are and guide you home to your authentic self.
Each session combines:
Guided journalling to set your intention
Transformational breathwork journey
Integration and grounding meditation
The Three Themes:
Rise – Uncover what’s holding you back and release old stories
Remember – Reconnect with your authentic self beyond roles and expectations
Reconnect – Open your heart and embody who you came here to be
The total investment is $122 per person and includes replays.
🧘♀️ Please Prepare:
A quiet, comfortable space
Yoga mat or blanket
Cushions, eye pillow (optional)
Water bottle
Journal + pen for self-reflection after the session
Your favourite essential oil, candle, or crystal if you’d like to create a sacred space
Highly recommended: A Bluetooth speaker or (even better) headphones for a more immersive sound experience 🎧
🌀 Pre-Session Suggestions:
Avoid caffeine
Eat lightly at least 2 hours before
Dress in comfy clothes
Stay hydrated
Arrive a few minutes early to settle in
This is your space. Your time. Your breath.
Let’s breathe through life’s chaos and come back to peace — together.
📲 Bookings essential via our website
🫶 Exchange: $122 per person
I can’t wait to hold space for you. 💛