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A 3-Month Breathwork Journey Back to Your Heart
Release what’s been holding you back, remember who you truly are, and reconnect with your heart through guided breathwork and reflection.
Across three transformative months, you’ll be supported in a safe, nurturing space to let go of old stories, soften the mind’s noise, and return to the calm, connected version of you that’s always been there beneath it all.
Each 75-minute online session blends journalling, intentional breathwork, and integration to help you rise above what no longer serves, remember your authentic self, and reconnect with your inner wisdom and love.
A 3-Month Breathwork Journey Back to Your Heart
Release what’s been holding you back, remember who you truly are, and reconnect with your heart through guided breathwork and reflection.
Across three transformative months, you’ll be supported in a safe, nurturing space to let go of old stories, soften the mind’s noise, and return to the calm, connected version of you that’s always been there beneath it all.
Each 75-minute online session blends journalling, intentional breathwork, and integration to help you rise above what no longer serves, remember your authentic self, and reconnect with your inner wisdom and love.