Blog

3 Ways to Cultivate Joy
Find out simple and easy ways to cultivate more JOY into your life!

Plain Jane
You don’t have to always be average, you can be great, you just need to believe in yourself. This is my story of how I realised I was ready to dive deep into life and create the life I wanted. After all we are the CREATORs of our lives.

The Impact of Negative Self - Talk
This is from a live recording I did with Rachel from Mamas Journeys in her Facebook group. It goes into how to overcome our negative self-talk and to quieten those self limiting beliefs that are holding us back from living our best lives.
In this blog you will learn about the 3 C’s - Catch / Challenge / Change
Enjoy :-)