ARE YOU:
Feeling stuck and seeking a breakthrough?
Ready to connect deeply with your true self?
Wanting to live joyfully and embrace your full potential?
COME AND JOIN AMY & MELISSA
Emerge & Rise: Transformational Yoga, Cacao and Breathwork Journal
🤍 Discover the power within you to clear blockages and live authentically.
🤍 Experience the combined benefits of yoga and breathwork to shift your energy and mindset.
🤍 Cultivate the courage to follow your joy and embrace a life filled with purpose and happiness.
Join us for a transformational, three-hour journey combining the powerful practices of yoga, ceremonial cacao and breathwork.
Designed to shift your energy, connect deeply with self, and cultivate the courage to take inspired action.
Ceremonial Organic Cacao is used in ancient rituals. This heart-opening drink enhances self awareness, facilitates inner connection, and promotes emotional healing.
Breathwork helps to clear emotional blockages, access deeper states of consciousness, release trauma, reduce anxiety, and promote a profound sense of well-being.
Discover what makes your heart sing and realise your true life potential in a supportive and inspiring environment.
This workshop is a unique opportunity to rejuvenate your spirit, embrace your authenticity, and step into a life filled with joy and purpose.
Schedule:
Opening Circle: Welcome and set intention
Cacao Ceremony: Open your heart with sacred cacao
Yoga: Flow through transformational yoga
Breathwork: Dive deep with healing breathwork
Closing Circle
What to Bring:
Yoga mat
Warm blanket
Water bottle
Journal
Socks
Eye pillow
Comfy clothes
Only a small breakfast prior
Your gorgeous open heart
Facilitators:
Melissa Thomson - Experienced yoga teacher and transformational life coach.
Amy Stuth - Advanced breathwork facilitator, meditation leader, and relationship coach.
Don't miss this chance to Emerge & Rise as your most inspired self!
SECURE YOUR PLACE BELOW - ADD TO CART & CHECKOUT TO PAY (Non-refundable)