Stop fighting the same fight - learn to see the pattern, not your partner, as the problem.
You love each other…but somehow you keep ending up in the same painful loop.
One of you shuts down, the other gets louder. You both feel misunderstood, unseen, and stuck.
This mini-series helps you uncover the deeper pattern driving your conflict, and shows you how to shift from blame and defense to understanding and connection.
It’s not about who’s right.
It’s about learning to recognise your cycle, regulate your nervous systems, and reconnect when it matters most.
If you’re ready to stop reacting and start relating…this is your reset.
Session 1 – Seeing the Cycle / Sunday 7th of DEC 4-5pm AEST
Theme: Understanding what’s really going on beneath the surface.
Why the same argument keeps repeating
The “pursuer–withdrawer” dynamic and how it plays out
What happens in your body when conflict starts
Mapping your own cycle as a couple
Outcome: You’ll walk away seeing the pattern instead of blaming each other - the first key to lasting change.
Session 2 – Stepping Out of the Loop / Monday 8th of DEC 7-8pm AEST
Theme: How to communicate and reconnect when things get heated.
How to pause reactivity and self-regulate
The language of vulnerability — how to share what’s underneath the anger
Creating a “repair moment” after conflict
Building safety and trust so you can connect again faster
Outcome: You’ll learn a practical process to move from reactivity to repair — and tools you can use for every future argument.
🌹 Bonuses
Printable Worksheet: “Map Your Cycle”
Practice Guide: “How to Have a Repair Conversation”
Optional Couple Check-In Upgrade ($49 private 20-min call)
💫 Who It’s For
Couples who are:
Stuck in repetitive arguments
Feeling distant or misunderstood
Wanting to rebuild safety and closeness
Open to learning new tools for communication and repair
In this 2-part mini-series, you’ll learn to:
💥 See your cycle and what fuels it
💥 Regulate your reactions when things heat up
💥 Reconnect through vulnerability and repair
It’s time to stop reacting and start relating.
🗓 2 live sessions + replays + worksheets
💰 $49 per couple
🎟 Book now