A guided "Soulside" breathwork journey for men in the fresh air under the stars.

As men, we often put ourselves to the side. First serving our work, our family and our future. This can lead to imbalances in our nervous system unless we consciously focus back on us first. The engine that powers it all sometimes needs a "tune-up".

The experience is specifically designed to relieve stress and anxiety, release trapped emotions and to move any blocked energy. A blend of natural and synthetic sounds will support the journey to bring the body back to homeostasis.

Join us for a warm cup of soup afterwards.

Items to bring:

• Yoga mat

• Towel

• Water bottle

• Blanket

• Mug & spoon for warm grounding soup provided after the session

• Anything else to make you comfortable

$35 exchange

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