Blog

Plain Jane
You don’t have to always be average, you can be great, you just need to believe in yourself. This is my story of how I realised I was ready to dive deep into life and create the life I wanted. After all we are the CREATORs of our lives.

The Impact of Negative Self - Talk
This is from a live recording I did with Rachel from Mamas Journeys in her Facebook group. It goes into how to overcome our negative self-talk and to quieten those self limiting beliefs that are holding us back from living our best lives.
In this blog you will learn about the 3 C’s - Catch / Challenge / Change
Enjoy :-)